Quote Originally Posted by energizer bunny View Post

i went with bagels and fruit loop cereal ( im just going to go with a dif cereal every week, maybe low fat rice pudding) plus my 2 meals with girlfriend, fajitas on friday and thai red curry on saturday...........i had a few sweets but nothing to worry about........i honestly dont think i could carb load with rice and pasta in every meal!
I've got a big box of that new branflake golden clusters for my next carb up, I like to have pasta for one of my meals (a big serving (150g) but I agree not too much, because it's filling,I might try low fat oven chips this week too, (love chips) gonna try to limit sugar this week (apart from the lemon curd on teacakes lol) I drink alot of milk too, get most of my protein from skim milk (with my cereal) Lyle says lactose is ok and milk is quality protein, so must be a winner