Quote Originally Posted by Times Roman View Post
BBF
It really depends on what your goals are. If you are going to eat a cheat meal, then go for it. But as part of your daily nutritional intake, I wouldn't touch either the bread (forget wheat for the moment, flat out too many simple carbs), or the noodles (almost always made with "enriched flour" which is pure garbage if you ask me)

If you have a hankering for noodles, try spaghetti squash sometime, if you havent' already. It's pretty damn good, goes well with many things that would typically go with pasta, and not too bad by itself with a sprinkle of soy sauce over it.

---Roman
Spaghetti squash? Just looked it up, and it sounds pretty good. My goals are still to gain some lean body mass. I have always had trouble gaining weight so that is one of the reasons I don't eliminate all of my carbs. Thanks for the recommendation though.