Results 1 to 11 of 11

Thread: Training routine

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Join Date
    Mar 2012
    Location
    somewhere on earth
    Posts
    1,355
    Goid imcline work. Hit pectorial minors hard as hell. Makes the chest look soooo much fuller up top its unreal. I prob do 2:1 ratio higher incline to flat. Almost caught up with my flat bench. But least ive broke 100kg incline easy now. Only 30kg behind my flatty

  2. #2
    Join Date
    Aug 2012
    Location
    West Coast Desert Rat
    Posts
    1,686
    Quote Originally Posted by MajorPectorial View Post
    Goid imcline work. Hit pectorial minors hard as hell. Makes the chest look soooo much fuller up top its unreal. I prob do 2:1 ratio higher incline to flat. Almost caught up with my flat bench. But least ive broke 100kg incline easy now. Only 30kg behind my flatty
    Me too! Flat bench is hard on my rotator cuff otherwise I would do it more.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •