i wanna be careful and smart but at the same time i just wanna say fuk dis chit and use cheats
i don't see how i could cut carbs and bulk at the same time. also, there are very few rich sourced of fat. i can only think of avocados and oils, being coconut oil the best of them. one symptom of this disease is a high percentage of fats in stools. it is not known why this happens





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