xX Silabolin' s HIT Castle Xx

[AR's King Silabolin]

Yeah but the way I train. And only one way I may consider it is because the day after a leg session I'm not so sore yet. It's the 2nd day after I'm literally not able to sit down a or walk up a curb without super amount of pain that good pain though. But it's literally a struggle. Nothing light at all. I literally walk like I got a 45lb plate weight up my ass and actually fall if I bend my legs to much walking out the gym. Like a duck

But sometimes I'm getting sore not even 24 hours later. I work out late so actually like the end of the next day is really only about 1 day really.
But yeah man. Especially naturally I take about 4-5 good days where I'm sore as shit. Legs especially since I absolutely go genicidle on them muscle fibers. I aim to break down and destroy them from all angles lol ALL of them. Doing abduction and induction lifts also.

Unsure how others train but MArcus300 and I go so fkin I intense one day is good enough. Being on cycle is another story that I'm not experienced with though.

If I train same muscle twice a week I would probably do it after 2 days of rest at least. I don't like training that muscle again till its mostly not sore anymore. GET YOU SOME of that YOU VIKING!!!

Eh....you train in the same gym as marcus? Thought u were american and marcus got his dungeon in Scotland almost

[Marsoc]

Eh....you train in the same gym as marcus? Thought u were american and marcus got his dungeon in Scotland almost

No sir. Not the same gym, This is true... but Marcus300 and I are similar in philosophy and such I feel...never met the guy but I'm sure we both train like war dogs.