How does this routine look?

[charger69]

Neither of those splits would fit me. Will say that with the amount of exercises you are including your intensity is not very high, which is what you should focus more than any specific split. Keep your body guessing, I literally dont know what exercises im doing when I enter the gym.

I always focu on increasing resistance each workout, whether it is reps or weight. How do you accomplish this by constantly changing the routine. I know people that can do this, but I have not been able to master this. Between 4-6 weeks and I reach a plateu and need to change the routine. How do you maximize your gains by changing the exercises every time?