Results 1 to 40 of 1637

Thread: MuscleScience's Iron Lab

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,416
    Quote Originally Posted by RaginCajun View Post
    kel kel and Gbrice got me on the cottage cheese

    you can always blend it with some protein powder and almond milk, and make quasi ice cream with it by freezing it
    A little pineapple with the cottage cheese is fantastic as well! It comes together either fat free or with fat if that's what you need more of.. also mixed nuts cashews pistachios almonds and walnuts are great(no sodium in it either or they have both obviously)...

  2. #2
    Join Date
    Oct 2006
    Location
    ShredVille
    Posts
    12,572
    Quote Originally Posted by RaginCajun View Post
    kel kel and Gbrice got me on the cottage cheese

    you can always blend it with some protein powder and almond milk, and make quasi ice cream with it by freezing it
    Quote Originally Posted by NACH3 View Post
    A little pineapple with the cottage cheese is fantastic as well! It comes together either fat free or with fat if that's what you need more of.. also mixed nuts cashews pistachios almonds and walnuts are great(no sodium in it either or they have both obviously)...
    I'll have to do that. I'll be ripped in no time!
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

    "Juice slow, train smart, it's a long journey."
    BG

    "In a world full of pussies, being a redneck is not a bad thing."
    OB

    Body building is a way of life..........but can not get in the way of your life.
    BG

    No Source Check Please, I don't know of any.


    Depressed? Healthy Way Out!

    Tips For Young Lifters


    MuscleScience Training Log

Thread Information

Users Browsing this Thread

There are currently 3 users browsing this thread. (0 members and 3 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •