MuscleScience's Iron Lab

[MuscleScience]

Numbere put me on to sugar free and carb free jelly (jello) when i was on keto.... was really a life saver.

At the latest bodybuilding competition i attended i also saw a few audience members emloying this tactic.

You can just mix up a few tubs and take them anuwhere

Food ridiculously high in fiber has helped me a lot. This is what I planning on using during the next competition where I hope to attend. 130g+/day is where I land during these times.

No i believe they used it just as i did to curb hunger... its 0 calorie so you really need to believe its going to fill you up tho.. can taste delish so it worked for me

Sorry, I read that as Jelly at first but the forum wouldn't let my edit my post...

Is there any particular brand? I've thought about trying to make protein jelly but I don't know if it will work.

[PT1982]

I'll be following along as well. Maybe I'll get some pointers on how to train while trying to fight through some injuries myself. It's tough getting old, so some of you young guys take note! Train smart while you're still in great shape and health. If you do this, you could very well have good health and be in great shape in your later years.

[MuscleScience]

Legs today,

Travel day today so i went in and did a quick leg workout just to get it in before i got on the road. Kinda can’t wait to get home next week and get the diet and exercise back to normal. Check back in a few days.

[jonty100]

1
Hi sir,
I am from India 27 male
I am On clenbuterol, stanazolol, and t3 cycle
80 Mcg clen, 40 Mcg stana and 50 Mcg t3.
I am married and my wife want to have kids now, my family is also pressuring for the same.
I am sorry I am a new bee to the forum and on steroids.
Please suggest me on this...... Can I plan baby or should I wait for it.
It's been 1 week I m on roids....
Please reply.......
I need help...... I dnt want any issue with baby and my wife.....
Thnxc