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Thread: Did shoulders and chest on the same day, not good?

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  1. #1
    Join Date
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    Quote Originally Posted by Bio-Active View Post
    I agree with MS I been training shoulders on chest day too. That way after chest all I have to do is finish the shoulders off as they are already pretty worked over
    Hopefully Nach doesn't see this, he will bitch at us. He hates shoulders and chest together.
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  2. #2
    Join Date
    Mar 2008
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    Quote Originally Posted by MuscleScience View Post
    Hopefully Nach doesn't see this, he will bitch at us. He hates shoulders and chest together.
    Well we all have to figure what works for each of us. I'm sure there are workout I like and others hate vice versa

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