Quote Originally Posted by MuscleScience View Post
Well yeah, so what are we arguing aboot eh? Lol
yep, just saying you should take credit for your strength gains because of yourself and your knowledge and ability to train properly , NOT because of anything magical in the ketones. cause again , physiologically, glycogen and water retention in muscle cells increase strength whereas as Ketones do not, but ketosis does increase Vo2 max

hmmm now if only I could figure out a way to maintain a shit ton of glycogen stores and be in ketosis at the same time