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Thread: Starting first cycle, should I change training or add more time ?

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  1. #1
    Join Date
    May 2018
    Location
    DFW
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    199
    Quote Originally Posted by kronik420 View Post
    If lifting 3x per week worked well for you in the past. Do that. Don't worry too much about the "lean bulk". Just bulk up, cut later. Although most on here would say 18% bf is a little high to be cycling...
    Well i can wait and cut a bit more. I have VAR i can use to cut. What do u suggest ?

  2. #2
    Join Date
    Feb 2012
    Location
    Australia
    Posts
    6,265
    Quote Originally Posted by kbunyan View Post
    Well i can wait and cut a bit more. I have VAR i can use to cut. What do u suggest ?
    cut down to about 15% or less first before cycling without using drugs, it won't take long.. intermittent fasting works for me, eat less move more.

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