
Originally Posted by
PeanutbutterDC
It's not like there's only one way to lift 6 days a week. If you had no gains obviously you need to change things up, but not necessarily the 6 days part. Change your split, volume, intensity, choice of exercises, rest, diet and so on.
Unless you just want someone to tell you, " yeah, bro, you're doing everything right by cutting back. You're so awesome you're addicted to WORKING OUT TOO MUCH! You have such discipline!" Or do you want sincere advice?