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Thread: Help with addiction

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  1. #1
    Join Date
    May 2018
    Location
    DFW
    Posts
    199
    Quote Originally Posted by PeanutbutterDC View Post
    It's not like there's only one way to lift 6 days a week. If you had no gains obviously you need to change things up, but not necessarily the 6 days part. Change your split, volume, intensity, choice of exercises, rest, diet and so on.
    Unless you just want someone to tell you, " yeah, bro, you're doing everything right by cutting back. You're so awesome you're addicted to WORKING OUT TOO MUCH! You have such discipline!" Or do you want sincere advice?
    Always appreciate your advice @pbdc

  2. #2
    Join Date
    Apr 2018
    Location
    Southern California
    Posts
    1,062
    Quote Originally Posted by kbunyan View Post
    Always appreciate your advice @pbdc
    Thanks. Sorry for coming off gruff. Life stress gots me in a bad mood

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