Need preworkout suggestion

[kbunyan]

Chronic caffeine and other stimulant use is just going to lead to cortisol+adrenal issues which is turn is going to lower testosterone and hinder gym progression. Experiment and find a solution to strengthen your focus/mind that is not reliant on stimulants before you burn out with no motivation to even show up to the gym, left alone lift.

I can't grasp it ? How can I change that I am physically worn out and can't continue ?

[Windex]

I can't grasp it ? How can I change that I am physically worn out and can't continue ?

It's a physiological response from your body. You need to determine the root cause - could be vitamin / mineral deficiency, overuse of caffeine affecting hormone levels, psychological addiction, the list goes on.

Your mind is tired not your body - don't confuse the two. The mind always breaks before the body. If you want to strengthen your physical body you need to start with your mind. Until you understand that then you won't move forward.

Look for resolutions not excuses.

[Family_guy]

It's a physiological response from your body. You need to determine the root cause - could be vitamin / mineral deficiency, overuse of caffeine affecting hormone levels, psychological addiction, the list goes on.

Your mind is tired not your body - don't confuse the two. The mind always breaks before the body. If you want to strengthen your physical body you need to start with your mind. Until you understand that then you won't move forward.

Look for resolutions not excuses.

Thank you zen master. I feel wiser already

[Windex]

Thank you zen master. I feel wiser already

Pretty ignorant and arrogant comment. Must be why you could only get to 152 lbs before having to cycle.

[Obs]

Pretty ignorant and arrogant comment. Must be why you could only get to 152 lbs before having to cycle.

You need your status removed. You never should have been made a monitor. No idea why you are here. I say all the bullshit I did and you come at familyguy for telling a guy to get a can of c-4?

The op asked for preworkouts (they exist for a reason) and instead of answering woth somethong helpful you attack the idea like every post you make.


Sick of your negative shit all over this board.
I have seen your weak ass physique dont be picking on others.

[Old Duffer]

Pretty ignorant and arrogant comment. Must be why you could only get to 152 lbs before having to cycle.

WHAT DA FUCK DUDE!

Talk about left field! Are you on the rag?

[Thebricklayer]

Pretty ignorant and arrogant comment. Must be why you could only get to 152 lbs before having to cycle.

This is the kind of stuff that makes guys not want to post.

[Windex]

This is the kind of stuff that makes guys not want to post.

Can only poke a bear so many times before it bites back.

[Old Duffer]

Can only poke a bear so many times before it bites back.

Really? You're gonna come on here with a straight face and tell us that Family Guy, of all folks, was the one who triggered you?

Family Guy?

Damn

[Chrisp83TRT]

Pretty ignorant and arrogant comment. Must be why you could only get to 152 lbs before having to cycle.

Why do you have to make low blows bro.

Weather he's being sarcastic or not, there is no need to take it to a immature level.

You preach being the bigger and better person and here you are Insulting him where it hurts.

That's what females tend to do, but for real not cool.

Sent from my JSN-AL00 using Tapatalk

[Family_guy]

Pretty ignorant and arrogant comment. Must be why you could only get to 152 lbs before having to cycle.

Post a pic dude. You always have great advice but I’ve never even seen your spectacular physique.

Your right I think I was 154 when I started this cycle. But I went from 140 to 154 in a few months when I started lifting. I didn’t cycle cuz I was at my “genetic potential” I don’t believe that really matters. I am doing this because I want to. Because we can all do whatever we want with our own bodies!

[Proximal]

Pretty ignorant and arrogant comment. Must be why you could only get to 152 lbs before having to cycle.

I hate shit like this, particularly here on this forum.

[Littlearnie]

Pretty ignorant and arrogant comment. Must be why you could only get to 152 lbs before having to cycle.

I’m kinda starting to think this is you!

[Family_guy]

I’m kinda starting to think this is you!

Lmao! That’s freakin hilarious! I should have thought of that!