Originally Posted by Wannabhuge14 That’s a lot, what are your maintenance calories? That is putting me about 500 over maintenance and have been gaining 0.5lb - 1lb per week for last 7months staying in the same condition.
Originally Posted by jackfrost88 That is putting me about 500 over maintenance and have been gaining 0.5lb - 1lb per week for last 7months staying in the same condition. that is good progress for sure , especially considering you were running a PCT then completely off cycle most that time
There are currently 1 users browsing this thread. (0 members and 1 guests)
Forum Rules