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Thread: Lowering Cholesterol Without Statins

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  1. #13
    Join Date
    Jun 2019
    Location
    Louisiana
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    122
    Quote Originally Posted by IronLiver View Post
    I only eat raw meat but I would recommend getting leaner cuts of meat without much fat if you are going to cook it. It's better to get fats from eggs, butter, milk, cheese, etc. as the animal fats can often be a bit toxic if the animals are fed a poor diet.

    I don't quite understand, you're saying to avoid the fat in meats because animal fats can be toxic if the animals are fed a poor diet, but butter, milk, and cheese all have those same animal fats in them. Butter and cheese are almost pure animal fats from the same source you're saying to avoid, and most toxins are transferred to the milk of any mammal. I'm not trying to be confrontational, I just don't understand the suggestion.
    Last edited by JohnnyBreeze; 01-29-2020 at 08:28 AM. Reason: misspellings

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