Best advice I ever give

[SampsonandDelilah]

I'm probably going to probably check out here soon ...

I'll leave you all with these few words of advice... sorry no anabolic wizardry to follow (as good as I am at that ,, so what)


eat your damn protein and your red meat... kill a cow , a deer , an elk,, whatever with your bare hands.
don't be such a pussy.

thats it.. probably the best advice ever !

Hope you don’t go, and if you do then not for too long....

Luckily I know where you live

Appreciate you brother!

[XnavyHMCS]

Hope you don’t go, and if you do then not for too long....

Luckily I know where you live

Appreciate you brother!

Lucky guy, with coordinates to his gym (perhaps residence also) and access to his wisdom...

S & D, I hope that you are on top in your fight, my friend. My heart is with you...!!! You're a strong guy, with lots to live for. You got this thing buddy...!!!