Thread: whey protein pre mixed shake
-
06-28-2005, 07:12 AM #1
whey protein pre mixed shake
I bought myself a big blender this weekend, makes the shake taste so much better.
Question is i pre mix whey protein and eggs 2 with soy protein and of course 1 table spoon of flax oil for my PWO, and i drink it 2 hours later.
I read that whey needs to be mixed and drink cause it loses a lot of its properties??????
My question is? is that true, what about the shakes they sell at the gym that are 30g of whey and come in a can?????
-
06-28-2005, 07:28 AM #2
All you need is protein and animal pak..and of course juice!
-
06-28-2005, 07:38 AM #3
-
06-28-2005, 09:00 AM #4Originally Posted by yannick32
You can drink your shake an hour or so after you mix it but don't let it stand all day long.
And drop the flax PWO, ASAP!!!
-
06-28-2005, 09:16 AM #5King of Supplements
- Join Date
- Mar 2004
- Location
- east coast
- Posts
- 5,239
Originally Posted by yannick32
-
06-28-2005, 01:25 PM #6
dude, if you EVER juiced, your not natural, dont say your a natural body builder just because you arent on it now. do you think ronnie coleman says hes natural on his off cycle???? no........
-
06-28-2005, 01:28 PM #7
bigtwin i have done 2 cycles way back in 1998, and thats after 10 years of natural bodybuilding.
I have been off the so called juice for well over 7 years now so yes i am a natural bodybuilder, you can add to the fact DUDE that the steroids i got where fakes and they didnt do nothing.
-
06-28-2005, 01:30 PM #8
Now for the serious stuff, NSA i dont want to grow i am at 210 pounds at 5 feet 10 and thats enough for me.
I wanna shed some bodyfat and get down to a hard 190 pounds.
-
06-28-2005, 02:23 PM #9King of Supplements
- Join Date
- Mar 2004
- Location
- east coast
- Posts
- 5,239
Originally Posted by yannick32
-
06-28-2005, 02:45 PM #10
NSA i will try this tomorrow then, will mix 50g of whey protein and no flax oil.
-
06-28-2005, 03:21 PM #11King of Supplements
- Join Date
- Mar 2004
- Location
- east coast
- Posts
- 5,239
What about the carbs? You don't care about your depleted glycogen stores?
-
06-29-2005, 06:50 AM #12
NSA I would rather lose weight, i know i should get some carbs in but for the time being til i lose around a good 10 pounds has i said i rather wait.
I will add some glucose that i found at the drug store.
-
06-29-2005, 10:03 AM #13King of Supplements
- Join Date
- Mar 2004
- Location
- east coast
- Posts
- 5,239
Originally Posted by yannick32
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Do we really need to come off...
Yesterday, 10:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS