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04-30-2002, 10:55 AM #1Associate Member
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- Feb 2002
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1000 calorie drinks...good or bad?
I'm having a problem downing my 3000 calories a day and bought some drinks that have 1000 calories and 175 carbs. Do think these drinks are okay lets say before and after workout? Thanks for any input.
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04-30-2002, 11:00 AM #2Respected Member
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- Apr 2002
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- Miller's Crossing
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After workout could be good. Take a look at what kind of carbs are in the drink and how many carbs are from sugars
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