Whey protein destroyed by heat??

[oldman]

Not sure if this is the right section or not so Mods feel free to move as needed.

I cook oats for breakfast each morning and I add 2 scoops of whey protein into them when they are done cooking (but still very hot) does this destroy the protein?? I thought I read that someplace once but can't find a 100% answer.


Thanks

~Old

[mwolffey]

no thats fine...you will be ok with doing that

[magic32]

It shouldn't be cooked, but mixed in hot food (even very hot) is as MWolf said fine.
Same for Flax.

M.

[mitch911]

what about ppl making protein pancakes? is that destroying it?

[oldman]

thanks guys.. yeah I don't cook it with the oats I add them after it comes off the fire and mix it right before it goes into the bowl.

Cool...

thanks


~Old

[mitch911]

sick tat !!

^
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[Natty99]

I luv my protein and oats. Great for PWO