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Thread: B-12 shots twice a day???
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05-03-2006, 07:48 PM #1
B-12 shots twice a day???
Hope this is the right section so here it goes... i love the b-12 shots and take a full 1000cc religiously everyday and i was wondering if i would benefit from 2cc's or even one and a half to keep up with the kids, wife and still make it to the gym??
Anyone shoot more then the 1000mcg's a day here and benefit from it??
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05-03-2006, 07:53 PM #2
from what i here and have done in the past is 500mcg's ed or 1000mcg's eod.
i think 2000mcg's is overkill.
jmo
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