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09-25-2006, 08:11 PM #1Junior Member
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- Aug 2006
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Creatine Gluconate? Anyone heard or tried this?
A friend has introduced me to a new gen of creatine. Supposedly better than CEE and Kre-Alk. Its called Creatine Gluconate. Anyone ever tried or heard of this stuff? Thinking about ordering some. 100 Games = 10$. Here is what the website says on it (Not Much):
Bulk Creatine Gluconate
Using glucose as a delivery system, Creatine Gluconate represents a highly effective and safer form of next generation creatine! PM me for the web address. Thanks
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09-25-2006, 08:44 PM #2Originally Posted by cpye2
an effective dosage of CEE would be between 2-3g
a single serving of gaspari sizeon is 43g (granted there are a crap load of other ingredients)...to me its creatine w/ glucose (another common form of being dextrose) which is one of the older tricks in the book (spiking insulin to better absorb materials i.e. dex+whey pwo)...In conclusion I'd say CEE is more effecient than creatine gluconate simply because of the size (or lack thereof) of the dose need (2-3g)...as far as effectiveness i was always under the impression that nothing was absorbed better in the body than ethyl esters. I'm no mad scientist when it comes to this stuff but thats my .02!
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09-25-2006, 09:06 PM #3Junior Member
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So would you say CEE is also better than Kre-Alk? Thanks for the input BTW!
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09-25-2006, 09:40 PM #4Originally Posted by cpye2
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