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02-01-2007, 09:22 PM #1Associate Member
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- Aug 2004
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So, I just purchased some supplements today.
The only other supplement I have actually taken on a consistent basis is protein powder. After speaking to a few people and doing some research, I was told that I should try some other supps and that they can possibly help me. So, here is what I just got done ordering today.
1) NO shotgun
2) PrimaForce CEE creatine
3) SciFit BCAA's
4) Multi Vitamins
5) More protein powder (almost out- Muscle Milk)
Here is how I plan on taking these supps (With help from forum member "1**mfkr")
*Morning: A multi vitamin with breakfast
*Pre-workout: 2g of CEE, 27g of NO shotgun (that is 1 scoop), 5g of BCAA's all mixed in some sort of drink after I eat my P/C meal
*IMMEDIATELY after the workout: 2g of CEE, 5g of BCAA's, 60g of dextrose
*20 mins later (when I get home from gym): My protein shake
*1 Hour later (P/C meal)
So, I will keep everyone updated with a new set of pics in May, and I will also add my personal opinion about these supplements and if they were worth the $$..
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