Thread: Protein Absorbtion
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03-19-2007, 06:53 PM #1Associate Member
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Protein Absorbtion
We all know that we need the equivalent of our weight in Protein Each Day.
I take about 7-8 scoop of 23g ED of Protein.
I would like to know how much protein can the body absorb every hour, or every digesting perdiod? Is there any maximum ? I suppose that my body can't absorb too much protein in a short period of time ?
Any experienced ppl can help me on this ?
Thanks
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