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  1. #1
    Tommy Gunn is offline Member
    Join Date
    May 2005
    Posts
    583

    Is Glucosamine containing Chondroitin and MSM good for bursitis and tendonitis?

    Is Glucosamine containing Chondroitin and MSM good for shoulder bursitis? What about shoulder tendonitis?

    For those of you who do take it:

    1. Do you take all the pills in one sitting or do you spread them out during the day?

    2. Does it matter what time of day you take them?

    3. Do you take them with food?

    4. Do you cycle them or do you take them year round?

  2. #2
    nyjetsfan86's Avatar
    nyjetsfan86 is offline Anabolic Member
    Join Date
    Feb 2007
    Location
    long island
    Posts
    2,369
    1. d e p ends on what the bottle says
    2. i would take them in the morning
    3. yes take with food
    4. you can take it year round.....could take up to 6 months to start working

  3. #3
    Tip's Avatar
    Tip
    Tip is offline New Member
    Join Date
    Mar 2007
    Posts
    45
    Yea it's fine. I take 750mg Glucosamine, and 600mg chontroitant in the morning and in the afternoon. I've never added MSM but it would be a good addition. I take it year round, when I started taking it it took about 5-6 months to before I noticed anything.

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