>>F***, I just realized im Lactose Intoll... Reccomended Protein Brand Anyone???<<

[AnabolicRick]

Well S***

One week ago I just realized, that over who knows how many years, whenever I drink milk, eat cheese, I have the horrible disgusting, gut busting farts...


SO.....I switched over to "Silk" brand soy milk, does the job, MAKES a differance...

Now, I need to get rid of ALL of my protein powders, and buy some Soy Protein, anyone in the same boat? Never had to be in the market for Soy Protein powder so this is news to me.

So far it looks like Optimum's SOY Protein...

Anyone???

Thanks

[Random]

So am i man, i use VPX whey isolate, great product

CD

[AnabolicRick]

So am i man, i use VPX whey isolate, great product

CD

Thank You, I will look into it...

Too, have you ever administered lactose pills, drops, or anything of that nature to ward off the lactose in various foods?

[Random]

Yea i have, they help tremendously...i only have flareups from time to time but always keep them onhand, my diet is pretty clean anyway which helps too

CD

[number twelve]

i am also, if i drink a tablespoon of milk, my colon explodes lol

i just dont use milk in my protein shakes

-12

[K.Biz]

i am also, if i drink a tablespoon of milk, my colon explodes lol

i just dont use milk in my protein shakes

-12

[bigrose]

soy sucks. use egg protein. try the scifit vanilla egg. it is outstanding. i use it all the time.