Critique my trueprotein.com post workout shake.

[naturalsux]

this is my post workout shake i will be taking with insulin (humalog).

how do my supplements look do i have too much do i need both glutamines.

do i need both BCAA's.

are my proteins good? whats better i dont want any fat or carbs. i will be adding dextrose myself.

what about sweetner's?

do i need the protease enzyme?

thanks

heres the link http://www.trueprotein.com/custom_product.aspx

since you cant see it here it is.

50& whey protrin Iso Ion ech

5% of all of these
creatine
BCAA
glutamine peptides
L-leucine
L-glutamine
BCAA INSTANTIZED
taurine

pina colada
stevia
aminogen

[perfectbeast2001]

I would have whey ISO, Waxy maize starch, BCAA, creatine and sweeten with splenda or stevia.

[naturalsux]

I would have whey ISO, Waxy maize starch, BCAA, creatine and sweeten with splenda or stevia.

ok beast at what %

[naturalsux]

anybody else? should i post this in the insulin forum?

[Markoni321]

this is my post workout shake i will be taking with insulin (humalog).

how do my supplements look do i have too much do i need both glutamines.

do i need both BCAA's.

are my proteins good? whats better i dont want any fat or carbs. i will be adding dextrose myself.

what about sweetner's?

do i need the protease enzyme?

thanks

heres the link http://www.trueprotein.com/custom_product.aspx

since you cant see it here it is.

50& whey protrin Iso Ion ech

5% of all of these
creatine
BCAA
glutamine peptides
L-leucine
L-glutamine
BCAA INSTANTIZED
taurine

pina colada
stevia
aminogen

its OK mix

if you want to save some money order 16lb this way yo will get amount discount and dont forget to use discount code , MOU110 , and get discount , this way you will save 10%

[Juicy J]

add some dextrose for post workout to spike insulin

[naturalsux]

its OK mix

if you want to save some money order 16lb this way yo will get amount discount and dont forget to use discount code , MOU110 , and get discount , this way you will save 10%

if its ok, what should it have? thanks for the codes.

i just found a bulk supplement company and plan on buying some bulk glutamine and BCAAs.

[naturalsux]

add some dextrose for post workout to spike insulin

i will be adding dextrose or fruit juice(not from concentrate)