Pre-wo... using caffeine, arginine, creatine?

[Billytk03z]

I like to use a half serving of redline (liquid) and chase it with a strong cup of black coffee for my pre-work energy boost... gives me great focus and energy....

I now want to add creatine (cee) and arginine (aee) back into my supplementation...

Is it ok to take redline, cee, and aee at the same time (about 30min before my workout)? will the caffeine cancel out the effects of the creatine and arginine?

or should I just jump on the NO-shotgun Ive been hearing about?

[goose]

No problem in that..I take creatine ,caffeine and BCCA before.

[Bradly1234]

you might as well take just take shotgun, or no xplode, something like that youd get the same effect but with more pump

[taiboxa]

i take bout 300mg caff (total this includes the 4 cups of green tea i drink before training), 4g AEE, 2g Taurine, 4g Leucine, and 1tbl of liquid aminos + vitamin C

[Billytk03z]

you might as well take just take shotgun, or no xplode, something like that youd get the same effect but with more pump

Ive tried no-xplode before and it did nothing but get me jittery.... but i am interested in trying the shotgun.....

but it is alot cheaper to just take the redline, coffee, cee, aee before my workout....

[unclemoney]

Ive tried no-xplode before and it did nothing but get me jittery.... but i am interested in trying the shotgun.....

but it is alot cheaper to just take the redline, coffee, cee, aee before my workout....

I love shotgun, havn't worked out without it since I've started. However its affects have diminished some even though I only take it/workout 3 times a week.

[Billytk03z]

i take bout 300mg caff (total this includes the 4 cups of green tea i drink before training), 4g AEE, 2g Taurine, 4g Leucine, and 1tbl of liquid aminos + vitamin C

Is that taken all at once prior to workout?

[taiboxa]

Is that taken all at once prior to workout?

yep.

[Bradly1234]

Ive tried no-xplode before and it did nothing but get me jittery.... but i am interested in trying the shotgun.....

but it is alot cheaper to just take the redline, coffee, cee, aee before my workout....

hey man, if it works for you might as well save the money because supps arnt cheap these days. even protein is getting quite expensive

[LawMan018]

i take bout 300mg caff (total this includes the 4 cups of green tea i drink before training), 4g AEE, 2g Taurine, 4g Leucine, and 1tbl of liquid aminos + vitamin C

How does that work out for ya?

[taiboxa]

How does that work out for ya?

fairly well better than any other concoction ive used