Thread: top supplements will it gain
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09-20-2007, 01:43 PM #1New Member
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top supplements will it gain
hi i am 23 yrs old i am 62kg , i am training for 8 full months now 4times per week. i want to go on no explode by bsn before training then bsn cell mass after training with some bsn nitrix and a nice whey protein .
will this help me gain weight and at the same time build hard muscle . my goal weight is 75kg.
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09-20-2007, 02:13 PM #2
depends on yer diet!
dont use supplements as a crutch to gain weight
if your intaking enough (and 'proper') calories you WILL attain your goal
get your diet set and take it froom there
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