Creatine + NO2?

**bseries2jz** · 01-22-2008, 11:22 PM

Okay guys, im not posting a is creatine safe, or how do you take it question i'm actually asking if you think it would be beneficial if I started creatine with in the next couple weeks? I'm fairly new to lifting, just building up a proper workout and eating a ton in the last couple weeks. Im looking to get as big as I can, by doing so I eat as much as I can, as many times a day as I can and lift as hard as I can. As for stats i'm 18, 165ish lbs, bf probably mid-high teens, not very strong and not big at all, yet. So what do you think, beneficial to start using creatine and/or NO2 yet this early in the game or wait a little while or till I hit a plateau? Thanks!

**admirals56** · 01-22-2008, 11:45 PM

go for it

**geiger5** · 01-23-2008, 02:36 AM

whey protein
multi-vits
creatine
Lots of food and good diet
and a good workout plan

**Garnelek** · 01-23-2008, 10:33 AM

Yea man creatine will help.buy some.Now about NO2 i would buy Arginine Alpha-Ketoglutarate (AAKG) powder instead to save some money!

**bseries2jz** · 01-23-2008, 11:20 PM

Originally Posted by Garnelek

Yea man creatine will help.buy some.Now about NO2 i would buy Arginine Alpha-Ketoglutarate (AAKG) powder instead to save some money!

Damn man wish I woulda known that before, my buddy told me to just take niacin and L-Arginine pre-workout for a NO2 like effect. So I threw in an order for creatine and l-arginine.