i have just started trying this product, read some good things about it and i can not mess with mono anymore, it messes with my stomach bad.

my question is...does this product need to be cycled on and off and if so how long? also, im taking 2 grams after i work out(1/2 teaspoon). does this seem like a good dose? my 2nd day on it i tried taking it before and after i worked out and it seemed to bother my stomach a little but just doing it after i lift mixed in with my Glutamine and water seems ok for me.