Help with Protein Bars

[Forgiveness]

I'm looking for a protein bar that is not necessarily intended as a meal replacement.

1. I don't care what it tastes like
2. I'm looking for the best Protein to Carb/fat/calorie ratio possible
3. Rather have Whey as a pro source than soy

anybody have suggestions for a clean, lean pro bar?

[abbot138]

Eh, most of them pretty much suck. The Atkins Advantage Bar, Almond Brownie isnt thhhaaattt bad. 21p, 21c (7 fiber), 9f (4 saturated fat). Its sweetened with splenda and sodium is relatively low. But most bars are pretty much trash.

[BoriPecs]

Im looking for something similar just something with low carbs and high in protein, if anyone know of any good ones let us know. I looked up Detour bars high in protein but also on carbs and calories.

[abbot138]

You should try expirimenting with making your own thats the way to go. Just use some whey powder and water, throw in some pb and some oats if you want. You gotta play around with it to get the consitency right, but just mix it up, stick it in the freezer for a couple hours and your good to go. You have to keep them in the fridge once they are done tho. I use to make some amazing protein bars at home. Ill let ya know if i can find the recipe.

[BoriPecs]

You should try expirimenting with making your own thats the way to go. Just use some whey powder and water, throw in some pb and some oats if you want. You gotta play around with it to get the consitency right, but just mix it up, stick it in the freezer for a couple hours and your good to go. You have to keep them in the fridge once they are done tho. I use to make some amazing protein bars at home. Ill let ya know if i can find the recipe.

Found some links about making your own bars not bad at all. check them out if you want to try it.

http://www.foodnetwork.com/food/reci..._31336,00.html

http://musclecircuit.com/best-tastin...e-protein-bar/

[jakk9011]

thanks for those links..
I like the looks of those second ones.. gonna try making them tomorrow

[BoriPecs]

Btw you can add a lil honey on the top for better flavor if you like. Its comes out preaty good.

[damiongage]

3 1/2 cups oats
8 scoops protein
1cup skimmilk
1/4 cup natty pb

mix, put in pan, refrigerate

bars will be sticky....but good tasting an better for you than any store bought