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Thread: glucosamine chondroitin
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05-23-2008, 08:25 AM #1Junior Member
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- Oct 2006
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- Monteal
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glucosamine chondroitin
is glucosamine chondroitin good to take? and how much per day? what are benifits, what does it do?
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05-23-2008, 10:13 AM #2New Member
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- Jun 2007
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There are reports that Chrondroiton has only a 8% absorbtion rate, meaning it is useless. However alot of guy like it. Glucosamine 1500mg day Chrondroiton 1200mg day. I prefer Celadrin and Cissus.
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05-23-2008, 12:25 PM #3Member
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- Feb 2008
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- 521
Sore joints?? It helps....a bit!
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05-23-2008, 04:04 PM #4
joint health. MSM too
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05-23-2008, 07:32 PM #5
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05-24-2008, 03:33 AM #6
does msm actually help as ive been getting a lot of pain in my right elbow joint the last few weeks, ive taken glucosamine before and it eased things
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05-24-2008, 09:21 AM #7
Hyloranic Acid Msm / Glucosamine
It Worked For Me Bro No B.s.!!
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05-24-2008, 09:24 AM #8
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05-28-2008, 05:24 AM #9
thx naturalsux i'll get some and start taking them.
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