Thread: best protein shake??
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06-27-2008, 03:43 PM #1
best protein shake??
if you had to take one supplement shake, protein/weight gain product. and money wasn’t an object, what would you chose?
currently i’m using BSN true-mass…. i’m just curious if there’s something else i should be looking into, lower fat, lower sugar, lower this, higher that, etc…. is there anything better or is this good enough?
thanks guys,
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06-27-2008, 04:09 PM #2
It just depends on personal goals, different strokes for diff folks...
I would choose muscle milk.
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06-27-2008, 04:11 PM #3
Optimum Nutrition 100% chocolate whey
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06-28-2008, 12:56 AM #4
what do you guys think about IsoMass Xtreme Gainer, cal 650, tot fat 7, sat fat 4, carb 80, sugars 5, pro 65…..
copied - With a scientifically-formulated carbohydrate to protein ratio of 16:13 ISO-MASS is designed for you to gain serious muscle mass without the added fat deposits. ISO-MASS is formulated with a precise blend of time release proteins, complex carbohydrates, 7 types of creatine for muscle growth, 4 types of glutamine for muscle recovery, a complete vitamin premix for added mind/body functions, a healthy blend of 6 essential fatty acids to improve mind and body, a blend of 4 nitric oxide precursors to enhance vasodilation, a creatine precursor complex to increase the body's natural production of creatine, and an enzyme complex to increase absorption.
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06-28-2008, 01:36 AM #5
BSN truemass is my fav
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06-28-2008, 02:30 AM #6Senior Member
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Is there one that doesn't give you gas? lol!
Last edited by AdamGH; 06-28-2008 at 12:01 PM.
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06-28-2008, 09:50 AM #7
Well, there's protein- whey or other. And there's carbs- dextrose or other. I think your getting them confused.
Some "Shakes" have carbs others dont, some have more fat others dont, some have whey others have casein protein etc... Its all just a matter of your goals and what works for you.
the ISO-MASS you posted looks good for a post workout shake to me, but persoanly too many carbs for my everyday use.
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06-28-2008, 09:55 AM #8
thats more of a weight gainer, and like ACE said it depends on your goals
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06-29-2008, 02:47 AM #9
i’m looking for something like True-Mass, or something better if its out there! my goal is to put on some weight, without the hopes of adding to much body fat….
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06-29-2008, 02:58 AM #10
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06-29-2008, 03:03 AM #11
these are some of the other ingredients.....
ISO MASS 72g
Whey Protein Isolate, Milk Protein Isolate, Egg Protein Isolate, Micellar Alpha and Beta Caseins and Caseinates, Lactoferrin
CARBO MASS 60g
5 DE Maltodextrin, Dextrose, Oat Fiber
CREA MASS 7g
Creatine Monohydrate, Tricreatine Malate, Kre-Alkalyn®, Creatine Orotate,
Creatine Alpha Ketoglutarate, Creatine Ethyl Ester, Creatine Pyruvate
***** MASS 6.5g
Enzyme Modified Sunflower Oil Powder, Medium Chain Triglyceride Powder,
Borage Oil Powder (Seed), Flax Seed Oil Powder, Conjugated Linoleic Acid
Powder (CLA), Canola Oil and ***** 3
VITA MASS 3.22g
Vitamin A Acetate, Cholecalciferol, D-alpha Tocopherol Acetate, Ascorbic Acid, Folate, Thiamine Mononitrate, Riboflavin, Niacinamide, Pyridoxine Hydrochloride,
Cyanocobalamin, Biotin, D-Calcium Pantothenate, Dicalcium Phosphate,
Potassium Iodide, Potassium Chloride, Ferrous Fumarate, Magnesium Oxide, Copper Gluconate, Zinc Oxide, Chromium Nicotinate
GLUTA MASS 2.2g
Glutapure® Glutamine, Glutamine Alpha Ketoglutarate, Glutamine Ethyl Ester,
N-Acetyl L-Glutamine
N.O. MASS 500mg
Arginine Alpha Ketoglutarate, Arginine Ethyl Ester Di-HCL, Citrulline Ethyl Ester
Malate, L-Norvaline
BCAA MASS 550mg
L-Valine, L-Valine Ethyl Ester, L-Leucine, L-Leucine Ethyl Ester, L-Isoleucine,
L-Isoleucine Ethyl Ester
CP MASS 500mg
Betaine, Glycocyamine
ENZYME MASS 250mg
Protease, Lactase
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06-29-2008, 03:09 AM #12
yeah, i know diet is defiantly more important than a shake i’m just looking for something to fill in the gap’s, and get that extra calories “clean”….. to reach my 4000-5000 calories a day.
I greatly appreciate the advice!
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06-29-2008, 06:31 AM #13
i do not like protein power with any Creatine in it,i hate it i cant drink it
i hate the taste yuck!
i used to get a power from wally world for $10 bucks but now they put Creatine in it....
any ways i use
Optimum Nutrition pro complex chocolate and muscle milk
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06-29-2008, 02:45 PM #14
i'll look into it.... thanks
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06-30-2008, 02:10 AM #15
so, no bodies tried this product???
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06-30-2008, 02:14 AM #16
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07-19-2008, 10:56 PM #17New Member
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- Jul 2008
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- 10
Isopure it just works the best LOL
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