Most Anabolic amino acid

**jg42058p** · 07-20-2008, 12:50 PM

Out of all the different types of amino acids available for supplementation
what do you all think is the most potent anabolic amino acid?

**goose** · 07-20-2008, 03:03 PM

L Ornithine Alpha Ketoglutarate - OAKG for sure.I buy in the kilo,6 grams 3 times a day.Its quality.This remarkable ingredient is producing such excellent results that it is now used in France after surgery in order to improve healing times,also BCAA,these are a great combo.

**xlxBigSexyxlx** · 07-20-2008, 03:53 PM

goose, as always, nice info

**NotSmall** · 07-20-2008, 04:33 PM

Originally Posted by goose4

L Ornithine Alpha Ketoglutarate - OAKG for sure.I buy in the kilo,6 grams 3 times a day.Its quality.This remarkable ingredient is producing such excellent results that it is now used in France after surgery in order to improve healing times,also BCAA,these are a great combo.

Dammit I just ordered a load of stuff from myprotein, BCAAs, glut peptides etc - so can you just throw it in with your shakes Goosey or what?

**goose** · 07-20-2008, 04:54 PM

Originally Posted by NotSmall

Dammit I just ordered a load of stuff from myprotein, BCAAs, glut peptides etc - so can you just throw it in with your shakes Goosey or what?

Ha HA.....Your using my hood.......Check bulk powders too,also good they have some things cheaper.http://www.bulkpowders.co.uk/

Its not cheap,but quite amazing,Also get beta alanine,this is pinn FAV,its the shit!!!! really strong,really does get them extra reps in.

Sorry back to the point,I use the small scoop from myprotein and just yank it in the back of the throat then follow with water,as most these powders taste so bad in a shake.So with this amino I would do it 3 times at a time to get my 6 grams

**goose** · 07-20-2008, 04:58 PM

Also what I have found is OAKG makes my body harder,took a 2 months to notice this.

**xlxBigSexyxlx** · 07-20-2008, 05:49 PM

Hey goose, is OAKG and OKG the same thing?

**goose** · 07-20-2008, 05:55 PM

Originally Posted by xlxBigSexyxlx

Hey goose, is OAKG and OKG the same thing?

yes

**NotSmall** · 07-21-2008, 01:54 PM

Originally Posted by goose4

Ha HA.....Your using my hood.......Check bulk powders too,also good they have some things cheaper.http://www.bulkpowders.co.uk/

Its not cheap,but quite amazing,Also get beta alanine,this is pinn FAV,its the shit!!!! really strong,really does get them extra reps in.

Sorry back to the point,I use the small scoop from myprotein and just yank it in the back of the throat then follow with water,as most these powders taste so bad in a shake.So with this amino I would do it 3 times at a time to get my 6 grams

I just ordered from them again, 2 orders in 2 days, lol, ordered the OAKG, ALCAR and some taurine - I get carried away...

**g0dsend** · 07-22-2008, 12:13 AM

So you take 6g 3 times a day totallying 18g? Iam looking into this amino, it is quite expensive.

**Kaioken** · 07-22-2008, 01:51 AM

Leucine

**ralph4u2c** · 07-22-2008, 03:12 PM

Originally Posted by jg42058p

Out of all the different types of amino acids available for supplementation
what do you all think is the most potent anabolic amino acid?

in regards to your question, the most anabolic amino acid is l-leucine. things like AAKG and OAKG are great and have their separate purposes but they can not compare to leucine when anabolism is concerned.