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Thread: Calcium Casonite Vs Whey
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11-04-2002, 09:58 PM #1Junior Member
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Calcium Casonite Vs Whey
Hey guys, just wondering what ev1 thinks of Calcium Casonite conpared to Whey.. Either WPI or WPC..
I used to take WPI and liked it, however have now switched to CC becasue I heard its got longer loading phases incase your body doesnt need the protein right away.
I then read up something saying Whey is heaps better??
What do you guys think, or know about these 2 products?
Thanks
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11-05-2002, 09:17 PM #2Junior Member
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bump
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11-27-2002, 09:40 PM #3Junior Member
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ne1????
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11-28-2002, 12:40 PM #4
Basically, CC absorbs slower in your system than whey does (i.e. CC would be more ideal before bed while whey would be more ideal post-workout). -BB
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12-07-2002, 11:04 AM #5Member
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if its a post workout <a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=PROTEIN" target="_blank">protein</a> your looking for
take whey faster absorbing
just as bigbad sad CC takes longer to be absorbed
so if you cant get those 5-6meals in a day
milk <a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=PROTEIN" target="_blank">protein</a> is best in my opinion because of the time it takes to break it down. but for post when <a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=PROTEIN" target="_blank">protein</a> is needed right away i'll reach for whey
i use a mix throughout the day
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