new to board. few q's about supp's.

**tryn2getripped** · 11-09-2002, 01:34 PM

Hey im new the board so this is my first post. I have question about what supplement stack i should take. I work at GNC so i get a 30%discount. I want to find the best supplement stack that i can get. i have been taking andro and alpha dopa and creatine, not mention a crap load of protein. So does anyone have a good stack that they were succesful with? Let me know any ifon is appreciated. THanks

i almost forgot, the supp,s that i was thinking about taking are as follows
Trac creatine, xenadrine, lots of protein, and either andro and alpha dopa, or no2.

**YellowJacket** · 11-09-2002, 03:44 PM

NO2 is a joke, andro is a joke and alpha dopa hasnt been proven to be worth the money, Im not sure what you get at your GNC, but my GNC sucks....some GNC's have 1-AD which is probably your best bet if you're looking for a pro hormone, other than thta I dont know what to tell you, keep on the creatine and protein, that will give you solid gains over time.

**tt333** · 11-09-2002, 05:47 PM

Cell-Tech and Nitro Tech. Or just get creatine,protein,l-glut and a multi vitamin.

**tryn2getripped** · 11-09-2002, 05:50 PM

wel i dont know about the no2 cause there isnt much out on it. but with the andro i have gained about 15 lbs on my bench press. i think it helps get more intense workout sessions.