Thread: kre alkalyn 1500 (Sci Fit)
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08-25-2009, 05:34 PM #1
kre alkalyn 1500 (Sci Fit)
Just bought some, but have a question. It says to take dosage in the morning and before workout. I always took creatine before workout and after. Which is correct? Also. the daily recommended dosage on the bottle is 3 grams, but I have always used 5. Am I wrong with this as well? Thanks.
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08-26-2009, 07:03 AM #2
bump
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what kind of creatine were you using before?
Different types of creatine have different dosages.
I'd follow the the suggested dose on the bottle.
PS... Stick with micronized creatine monohydrate
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08-26-2009, 01:52 PM #5
Creakic is what I used before and it truly sucked. Kre Alkalyn is ph buffered creatine monohydrate. I heard it rocks. I'm on PCT from a prohormone cycle right now, so I hope it will help me keep my gains.
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08-26-2009, 02:05 PM #6New Member
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I've used the same kre-alkalyn with some pretty decent success. Should help you keep your gains if your on PCT. I would recommend it
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