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  1. 01-24-2010, 04:10 PM #1
    ARABIAN NIGHTS
    ARABIAN NIGHTS is offline New Member
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    I THINK IT IS TOO MUCH ( 500 mg of B6 /DAY)

    I read in this site sample cycles 500 mg /b6 /day
    in the form of pills it way more than the normal dosage!
    Is there something wrong
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  2. 01-24-2010, 09:47 PM #2
    matt77's Avatar
    matt77
    matt77 is offline Member
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    Im not really sure what your asking??? But if your wanting to know if 500mg of B6 will hurt you, then no it won't. B6 is water soluble so you can't OD on it unless you take several grams worth of it at once.
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  3. 01-24-2010, 09:50 PM #3
    MONEY AND MASS's Avatar
    MONEY AND MASS
    MONEY AND MASS is offline Member
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    what r u taking b6 for?
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