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Thread: fat burn supplement
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07-26-2010, 07:05 AM #1
fat burn supplement
so whats the leading fat burner. a overweight guy at work wants to know. he said i should ask on my juice forum. hes lost weight but wants that extra boost.
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07-26-2010, 07:10 AM #2
I'd say running. Outside, not on a treadmill. That's the best fat burning supplement. Really, I don't know. There are so many on the market. I'd tell him to spend the money on a new pair of running shoes and pound the pavement.
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07-26-2010, 07:11 AM #3
Assuming his diet is g2g, the ECA stack has had some promising results. Throw in some HIIT and he'll shed that lard quick.
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07-26-2010, 07:17 AM #4
Hawaiian has good advice as well. I'm slightly biased. I love running for cardio. (Sprinter)
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07-26-2010, 07:28 AM #5
HIIT sprints uphill and downhill are brutal.
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07-26-2010, 01:32 PM #6
weve been getting more intense pt in the morning with out new plt sergeant. he believes we should be in cardiac arrest every morning. he has lost weight however i do believe he needs to take it a step further which is what i told him. i told him id post this for him.
Last edited by crazy_rocks; 07-26-2010 at 08:20 PM.
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08-10-2010, 12:51 PM #7Junior Member
- Join Date
- Jan 2006
- Posts
- 79
I used Alpha-T2 and it worked pretty well. Might stack it with EC to get even more out of it
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