What is the MOST EFFECTIVE legal supplement?

**CMB** · 05-08-2010, 06:47 PM

Preferably one that does not effect your hpta system.

**gymnerd** · 05-08-2010, 07:09 PM

Omega 3 fish oil is great, Muli vitamin, BCAA before and after your workout, Some good whey isolite to get extra protein in. I am not a fan of creatine or any of that just what I have listed and maybe a joint sup and thats all I use.

Not sure if you are looking for anabolics/PH? but they will all suppress your HPTA just like AAS will.

**tim399** · 05-08-2010, 07:25 PM

Originally Posted by gymnerd

Omega 3 fish oil is great, Muli vitamin, BCAA before and after your workout, Some good whey isolite to get extra protein in. I am not a fan of creatine or any of that just what I have listed and maybe a joint sup and thats all I use.

Not sure if you are looking for anabolics/PH? but they will all suppress your HPTA just like AAS will.

yeah dude.. uhh.. your a ****in idiot.. omega 3 fish oil? thats for blood pressure.. bcaa is protein, why would he say best legal supplement if he was looking for protein?... creatine is science. it works. your body uses creatine in cellllular respiration..

**tim399** · 05-08-2010, 07:28 PM

Originally Posted by CMB

Preferably one that does not effect your hpta system.

ok now to answer your question.. HCGenerate is THE closest thing. it's the biggest and newest thing in steroids . people are using it for pct after a real testosterone cycle because this stuff is so effective.. it's all herbal and natural (tells your body to make it's own test) so your nuts will actually get bigger... take that with Unleashed because after taking that hcgen. you will need an aromatase inhibitor..

but i guarentee you man.. hcgenerate is THE closest thing to the border of legal and illegal...

**gymnerd** · 05-08-2010, 07:28 PM

Originally Posted by tim399

yeah dude.. uhh.. your a ****in idiot.. omega 3 fish oil? thats for blood pressure.. bcaa is protein, why would he say best legal supplement if he was looking for protein?... creatine is science. it works. your body uses creatine in cellllular respiration..

You are a ****ing Moron do not talk to me again!!! You are just wasting my time. I am not going to sit here and explain why I answered his response the way I did and I doubt you have the brain capacity to process it anyways so go back to BB.com

**warchild** · 05-08-2010, 07:30 PM

come on boys

**taiboxa** · 05-08-2010, 07:38 PM

Originally Posted by gymnerd

You are a ****ing Moron do not talk to me again!!! You are just wasting my time. I am not going to sit here and explain why I answered his response the way I did and I doubt you have the brain capacity to process it anyways so go back to BB.com

lol you handled his response better than i woulda..
omega 3's help increase natty test production .. but that will be our lil secret

but imo actetyl L carnitine is one of the best supps out there

**spywizard** · 05-08-2010, 08:09 PM

wow, a little flaming, a little information... and in the wrong forum..

that i can fix..

**CMB** · 05-08-2010, 09:32 PM

no!!! i want it here

but thanks for the input guys

**jypoll** · 05-08-2010, 10:34 PM

Yes you are correct Omega 3 is a fish oil! but it is also a legal supplement that is good for fat loss and inflamation After lifting. Bcaa are very effective in muscle growth an protein is a must. Being that iso whey isn't technically food. It is therefore a dietary supplement that is both legal and effective.. Which is therefore a very good answer to the question. Do your homework before you start cussing people out and telling that they are stupid

**Swifto** · 05-09-2010, 05:31 AM

Originally Posted by tim399

ok now to answer your question.. HCGenerate is THE closest thing. it's the biggest and newest thing in steroids . people are using it for pct after a real testosterone cycle because this stuff is so effective.. it's all herbal and natural (tells your body to make it's own test) so your nuts will actually get bigger... take that with Unleashed because after taking that hcgen. you will need an aromatase inhibitor..

but i guarentee you man.. hcgenerate is THE closest thing to the border of legal and illegal...

*************tisk

**Mr.Rose** · 05-09-2010, 05:40 AM

Umm, have we forgotten the MOST effective and dare i say legal thing ever??

... FOOD!

Now go cook yourself some chicken and forget about supps until you fix your diet.

**Swifto** · 05-09-2010, 06:14 AM

Originally Posted by Swifto;51***96

*************tisk

Gggr...

**SEAviator** · 05-09-2010, 11:07 AM

I would say in this order

Whey Protein, Multi vitamine, Fish Oil,

Creatine, Intraworkout supp.....

***FireGuy*** · 05-09-2010, 11:25 AM

Originally Posted by mr.rose

umm, have we forgotten the most effective and dare i say legal thing ever??

... Food!

Now go cook yourself some chicken and forget about supps until you fix your diet.

bingo!

**F4iGuy** · 05-09-2010, 01:56 PM

But food is not as easy as supplements! C'mon man we don't wanna work for it, just want some pills to pop! Stop keeping secrects we want answers!

**F4iGuy** · 05-09-2010, 01:57 PM

In all honesty, spend more time in the diet section. I GAURANTEE most people in here could improve their diet. I was one of them and still am working on it.

**CMB** · 05-09-2010, 02:16 PM

Lmao, my diet is great

. just looking for that extra boost ya know?

**sheckeyshabazz** · 05-09-2010, 05:12 PM

ive used a product called the trifecta stack before. it worked pretty good for me. check it out and see what you think. i had good strength on it and energy and put some lbs on as well. im sure you already know about protein, bcaa, creatine and all the other supplements that are almost a necessity. im under the impression that you are looking for something beyond the basic supps and as close to AAS as possible while stayin legal

**carbo** · 05-29-2010, 07:32 AM

In addition to "food", I'm supplementing -

MultiVit+Mineral
Whey protein
Omega3
JointX
Essentiale Forte
Red Bull (diet

)

**gallagher771** · 06-05-2010, 07:47 AM

depends where u live lol

**yannick35** · 06-05-2010, 09:34 AM

Originally Posted by gymnerd

You are a ****ing Moron do not talk to me again!!! You are just wasting my time. I am not going to sit here and explain why I answered his response the way I did and I doubt you have the brain capacity to process it anyways so go back to BB.com

Use the ignore list i got plenty of moron like that in it, works like a charm.

For the record all the supplement you named where very good bro, i use them all.

**bucks_243** · 06-05-2010, 12:14 PM

I wouldn't argue that my diet could improve but after reading the diet section I wonder where I would have the time! There is no way I could measure out everything like that and cook my meals one day in advance. I respect it but don't know where I would find the time. I'm an ectomprph so I could eat chocolate bars all day and not gain a pound. Being diet conscious has helped but what has helped me gain strength and mass so far is Optimum Nutrition Pro weight gainer 2X's daily and thier Serious Mass 2X's daily. Just can't seem to get that last 10lbs to 200 damn it!