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  1. #1
    sgt2jay's Avatar
    sgt2jay is offline Knowledgeable Member
    Join Date
    Jun 2009

    Chia Seeds Not just for funny plants

    Has anyone heard about the benefits og chia seeds.

    good read thought ya all migh be interested

  2. #2
    zaman452 is offline New Member
    Join Date
    Jun 2024
    Chia seeds, tiny powerhouses, were prized by the Aztecs and Mayans. Rich in fiber, protein, and omega-3s, they may improve heart health, blood sugar control, and digestion. They can also keep you fuller for longer, aiding weight management. Sprinkle them on yogurt, oatmeal, or bake them into treats for a nutritious boost.

    Your link has been removed. No advertising allowed.
    Last edited by almostgone; 06-15-2024 at 06:52 PM.

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