Results 1 to 2 of 2
  1. #1
    sgt2jay's Avatar
    sgt2jay is offline Knowledgeable Member
    Join Date
    Jun 2009
    Posts
    765

    Chia Seeds Not just for funny plants

    Has anyone heard about the benefits og chia seeds.

    http://www.living-foods.com/articles/chia.html

    good read thought ya all migh be interested

  2. #2
    zaman452 is offline New Member
    Join Date
    Jun 2024
    Posts
    1
    Chia seeds, tiny powerhouses, were prized by the Aztecs and Mayans. Rich in fiber, protein, and omega-3s, they may improve heart health, blood sugar control, and digestion. They can also keep you fuller for longer, aiding weight management. Sprinkle them on yogurt, oatmeal, or bake them into treats for a nutritious boost.



    Your link has been removed. No advertising allowed.
    Last edited by almostgone; 06-15-2024 at 06:52 PM.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •