Questions on Colostrum

**Deltasaurus** · 09-24-2009, 10:42 AM

ok the owner of my gym is an all organic food guru/ex-powerlifter

right now he is about 240lbs 18% at 6'1 he used to be around 260

he said the raw unpasturized bovine colostrum helped him get there,

i am most likely going to try this out and take 1 tbsp total a day for a undisclosed amount of time or till i run out of cash or dislike it.

do you guys have any exp. with this sort of thing let me know in this thread thanks

all i have read is that it help out with IGF-1 and some other stuff

**Deltasaurus** · 09-24-2009, 11:13 AM

Bump!!!

**MuscleScience** · 09-24-2009, 11:14 AM

gross is all I have to say.

**Deltasaurus** · 09-24-2009, 11:19 AM

oh come on MS, you cant just post that. cmon bro do u know anything about it, i wanna know.

BTW i know it tastes bad so im going to put it in my juice i make

**MuscleScience** · 09-24-2009, 01:50 PM

Well it is packed richly with proteins and other nutrients. Very little fat and carbs are in it. I could see where someone could place it in their diet.

**Deltasaurus** · 09-24-2009, 02:18 PM

im going to experiment with it and see if i notice any difference in gains

**2jz_calgary** · 09-24-2009, 02:48 PM

i think it tastes like malted milk. nothing gross about that. It also strengthens the immune system.

**Deltasaurus** · 09-25-2009, 12:12 AM

anyone else?

**Bren** · 09-27-2009, 08:56 PM

1 took 1tbsp of it for a month and noticed a little fat loss, but then again I was also taking clen and other stuff. I have always struggled with my fat. I am 6ft1in and 205 now. back when I was taking colostrum I was 235.

**Deltasaurus** · 09-28-2009, 12:40 PM

thanks, ya im going to experiment with that and raw milk

**Fatso** · 09-03-2010, 06:54 AM

There is significant research that points to elevated IGF1 levels when supplementing with colostrum. I suggest that colostrum be mixed with whey protein after workouts which also helps with the recovery and immune response.