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  1. #1
    missionone's Avatar
    missionone is offline New Member
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    Looking for an experienced lifter's opinion

    I am getting back into weight lifting and I am no where near ready to try AAS's, I was doing some research and read that all you need when you start lifting is a great diet and certain supplements. I was wondering if anyone thinks these following supplements are a good choice for me. Before I get into other supplementation like NO2, etc....

    Optimum 100% Whey Protein
    Beverly Int. EFA Gold
    AST Micronized Creatine
    Controlled Labs Orange Triad

  2. #2
    bigslick7878 is offline Senior Member
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    It's a good start, very basic stuff everyone should be taking.

  3. #3
    missionone's Avatar
    missionone is offline New Member
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    thanks for the opinion

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