Which Protein Shake Do You Drink???

[Ca$tro]

For some years now I have been using a brand called CNP Propeptide...
Just wondering what other people use for there shakes...
Might try something else...

[Times Roman]

Costco
$30 @ 6lbs

[jp_2011]

Best for post workout is cnp prorecover
Apart from that i just use a bog standard whey in mornin n casein at night

[falco21]

Costco
$30 @ 6lbs

I gotta give this a try. This is millionth time I have heard people talk about this. I heard it mixes very well and doesn't have a terrible taste like some of the cheaper protein powders do. For that price, it is hard to beat.

[-KJ-]

Optimum Nutrtion Whey and Casein
Morning: Half and Half
PWO: Whey
Bed: casein

[ovidiu31]

Assault from Muscle Pharm
Morning and post workout
Before bed i use casein.

[Ashop]

For some years now I have been using a brand called CNP Propeptide...
Just wondering what other people use for there shakes...
Might try something else...

I use Synthepure exclusively. I literally tried them all but I responded very well to this
one and use it daily now. The people I train closley have all switched over to it as well
and seen improvements.

[bmor]

Optimum Nutrtion Whey and Casein1
Morning: Half and Half
PWO: Whey
Bed: casein

+1 on Optimum Nutrition.

[Ca$tro]

I have tried Optimum before just found that the shakes were turning out too thin... i still use there casein before bed...

[BBrian]

I am a big fan of Muscle Milk. As best as I have been able to research, unbiased analysis have always shown that the label content holds true to what is in the bottle. Of notable interest, Muscle Milk contain whey, milk and casein isolates, as well as maltodextrin for aiding in digestion.

Additionally, I take Extended Release Elite XT by Dymatize Nutrition before bed, as it not only contains casein protein but also an additive that is formulated for an even slower release than just casein alone. In addition to that, E.R. Elite XT contains proteins derived from whey, milk, egg, soy, and a heap of other BCAA's and flax seed oil. This product also has received good reviews from non-sponsors. I'd like to add, though, that I rarely take protein shakes by themselves, and never use them as a stand-alone meal. The exception to this is that I sometimes take protein shakes by themselves just after a workout (but after restoring my glycogen levels first), and as stated above, I take the Elite XT by itself before bedtime to prevent fasting. Most often I take protein shakes in conjunction with meals that I feel do not contain the maximum amount of protein that my body can absorb at once, but when I have pungent gas or bowel movements immediately following a shake with a meal, I know that I've taken much more protein than my body can take at once.

[Ca$tro]

Ok so we got CNP, Muscle Milk, Optimum, Synthepure, Assult, CostCo...
Any one know the protein contents of their shakes??? I see some that say 40g of protein per shake...

[gmantheman]

Costco
$30 @ 6lbs

+1, that's if the wife remembers to buy it. If not then Vitamin Shopee's Whey Tech.

[slfmade]

I really like Isopure for my whey...but it's a bit pricey. I had to give up my costco membership b/c it just expired and I'll be moving in a few months....NO Costco's in Arkansas. Anyone every buy from Sam's Club????

For Casein I use ON.

[Gym_]

Every were else in town is at lest twice the price and sometimes 3x so the old Ebay special dose me..

[Porky]

myofusion morning and night, and carnivor beef protein pre workout and post has been working for me lately.

[hitu]

is on whey protein us good...??!