Whats the Best Multivitamin out there?

[AllAmerican-PCS]

Was wondering what you guys took Vitamin wise and what was a really good one or all they all pretty much the same? thx

[5702461]

Hello AllAmerican-PCS i use Optimum: Opti-Men it does the job..


180 Tablets
Serving Size3Tablets
Servings Per Container60
Amount Per Serving % Daily Value
Vitamin A (As CaroCare® Natural Mixed Carotenoids) 10,000IU 200%
Vitamin C (As Ascorbic Acid) 300mg 500%
Vitamin D (As Cholecalciferol) 300IU 75%
Vitamin E (As D-Alpha Tocopherol Succinate) 200IU 665%
Vitamin K (As Phytonadione) 75mcg 90%
Thiamin (As Thiamin Hydrochloride) 75mg 5,000%
Riboflavin 75mg 4,410%
Niacin (As Niacinamide) 75mg 375%
Vitamin B6 (As Pyridoxine Hydrochloride) 50mg 2,500%
Folic Acid 600mcg 150%
Vitamin B12 (As Cyanocobalamin) 100mcg 1665%
Biotin 300mcg 100%
Pantothenic Acid (As D-Calcium Pantothenate) 75mg 750%
Calcium (As Calcium Carbonate, Citrate) 200mg 20%
Iodine (As Kelp) 150mcg 100%
Magnesium (As Magnesium Oxide, Aspartate) 100mg 25%
Zinc (As Zinc Citrate) 30mg 200%
Selenium (As Selenomethionine) 200mcg 285%
Copper (As Copper Gluconate) 2mg 100%
Manganese (As Manganese Gluconate) 5mg 250%
Chromium (As Chromium GTF) 120mcg 100%
Molybdenum (As Molybdenum A.A. Chelate) 80mcg 110%
Amino Blend 800mg †
L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine, L-Threonine
Viri Blend 525mg †
Saw Palmetto, Powdered (Berries), Damiana, Powdered (Leaf), Korean Ginseng, Powdered (Root), Pygeum Africanum, Powdered (Bark), Ginkgo Biloba, Powdered (Leaf), Raw Oyster Concentrate, Nettles, Powdered (Leaf), Pumpkin Seed
Phyto Blend 240mg †
Citrus Bioflavonoids (Fruit), Deodorized Garlic, Powdered (Bulb), Green Tea Powder, Grape Seed Extract (Vitis Vinifera)(Seed)(Standardized To 95% Polyphenols), Blueberry Powder, Cranberry Powder, Wild Yam Powder, Carrot Powder, Papaya Powder, Orange Fruit Powder, Pineapple Powder, Spinach Powder, Elderberry Fruit Powder, Kale Powder, Brussels Sprouts Powder, Broccoli Powder, Apple Fruit Powder, Kiwi Fruit Powder, Grapefruit Powder
Enzy Blend 50mg †
Papain, Bromelain, Alpha Amylase, Lipase
Alpha-Lipoic Acid 25mg †
PABA (Para-Aminobenzoic Acid) 10mg †
Choline (As Choline Bitartrate) 10mg †
Inositol 10mg †
Silica 5mg †
Boron 2mg †
Lycopene (As Lyc-O-Mato® Natura Tomato Lycopene) 500mcg †
Lutein 500mcg †
Alpha Carotene 140mcg †
Vanadium 100mcg †
Cryptoxanthin 34mcg †
Zeaxanthin 28mcg †
† Daily Value not established
Other Ingredients
Stearic Acid, Magnesium Stearate, Silica, Croscarmellose Sodium (Disintegrant), Microcrystalline Cellulose, Pharmaceutical Glaze
Allergen Information: Contains Shellfish (Oyster) Ingredients.

[Armykid93]

Hello AllAmerican-PCS i use Optimum: Opti-Men it does the job..

180 Tablets
Serving Size3Tablets
Servings Per Container60
Amount Per Serving % Daily Value
Vitamin A (As CaroCare® Natural Mixed Carotenoids) 10,000IU 200%
Vitamin C (As Ascorbic Acid) 300mg 500%
Vitamin D (As Cholecalciferol) 300IU 75%
Vitamin E (As D-Alpha Tocopherol Succinate) 200IU 665%
Vitamin K (As Phytonadione) 75mcg 90%
Thiamin (As Thiamin Hydrochloride) 75mg 5,000%
Riboflavin 75mg 4,410%
Niacin (As Niacinamide) 75mg 375%
Vitamin B6 (As Pyridoxine Hydrochloride) 50mg 2,500%
Folic Acid 600mcg 150%
Vitamin B12 (As Cyanocobalamin) 100mcg 1665%
Biotin 300mcg 100%
Pantothenic Acid (As D-Calcium Pantothenate) 75mg 750%
Calcium (As Calcium Carbonate, Citrate) 200mg 20%
Iodine (As Kelp) 150mcg 100%
Magnesium (As Magnesium Oxide, Aspartate) 100mg 25%
Zinc (As Zinc Citrate) 30mg 200%
Selenium (As Selenomethionine) 200mcg 285%
Copper (As Copper Gluconate) 2mg 100%
Manganese (As Manganese Gluconate) 5mg 250%
Chromium (As Chromium GTF) 120mcg 100%
Molybdenum (As Molybdenum A.A. Chelate) 80mcg 110%
Amino Blend 800mg +
L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine, L-Threonine
Viri Blend 525mg +
Saw Palmetto, Powdered (Berries), Damiana, Powdered (Leaf), Korean Ginseng, Powdered (Root), Pygeum Africanum, Powdered (Bark), Ginkgo Biloba, Powdered (Leaf), Raw Oyster Concentrate, Nettles, Powdered (Leaf), Pumpkin Seed
Phyto Blend 240mg +
Citrus Bioflavonoids (Fruit), Deodorized Garlic, Powdered (Bulb), Green Tea Powder, Grape Seed Extract (Vitis Vinifera)(Seed)(Standardized To 95% Polyphenols), Blueberry Powder, Cranberry Powder, Wild Yam Powder, Carrot Powder, Papaya Powder, Orange Fruit Powder, Pineapple Powder, Spinach Powder, Elderberry Fruit Powder, Kale Powder, Brussels Sprouts Powder, Broccoli Powder, Apple Fruit Powder, Kiwi Fruit Powder, Grapefruit Powder
Enzy Blend 50mg +
Papain, Bromelain, Alpha Amylase, Lipase
Alpha-Lipoic Acid 25mg +
PABA (Para-Aminobenzoic Acid) 10mg +
Choline (As Choline Bitartrate) 10mg +
Inositol 10mg +
Silica 5mg +
Boron 2mg +
Lycopene (As Lyc-O-Mato® Natura Tomato Lycopene) 500mcg +
Lutein 500mcg +
Alpha Carotene 140mcg +
Vanadium 100mcg +
Cryptoxanthin 34mcg +
Zeaxanthin 28mcg +
+ Daily Value not established
Other Ingredients
Stearic Acid, Magnesium Stearate, Silica, Croscarmellose Sodium (Disintegrant), Microcrystalline Cellulose, Pharmaceutical Glaze
Allergen Information: Contains Shellfish (Oyster) Ingredients.

That's what I take to.

[Times Roman]

from the book....
out of a possible 5 stars, those with 5 stars are as folllows:

country life superior multiple
doublas labratories ultra
healthwize vital nutrients
Life extension foundation - Life extension mix
rejuvination science maximum vitality
source natural elan vital
truestar true health solo
usana health sciences essentials

out of 1600 different brands and types, these 8 are the best of the best. typically would run you a minimum $30/mo, some much higher

Good luck!
---Roman


btw... I have written on this before on a different thread. to summarize the stars, one variable considered is the difference between what's on the label, and what is actually in the pill. there are many many popular vitamins out there that are basically BS, since very little of what is on the lable is in the pill

[AllAmerican-PCS]

Thanks for the good info guys

[Swifto]

Source Naturals, Life Force For Men.

[Armykid93]

from the book....
out of a possible 5 stars, those with 5 stars are as folllows:

country life superior multiple
doublas labratories ultra
healthwize vital nutrients
Life extension foundation - Life extension mix
rejuvination science maximum vitality
source natural elan vital
truestar true health solo
usana health sciences essentials

out of 1600 different brands and types, these 8 are the best of the best. typically would run you a minimum $30/mo, some much higher

Good luck!
---Roman

btw... I have written on this before on a different thread. to summarize the stars, one variable considered is the difference between what's on the label, and what is actually in the pill. there are many many popular vitamins out there that are basically BS, since very little of what is on the lable is in the pill

Lol shouldn't that be illegal for supp companies to do?

[Nofinshline]

Yeah Source naturals are good, also NOW Adam multis do the trick.

[Times Roman]

Lol shouldn't that be illegal for supp companies to do?

what law have they violated? they are NOT FDA regulated!

[Armykid93]

what law have they violated? they are NOT FDA regulated!

I know but I figured somehow someone would have sued or something. Our country is great at that

[M302_Imola]

Yeah Source naturals are good, also NOW Adam multis do the trick.

Yep I like the Now brand as well!

[alexISthrowed]

I use met rx arsenal packs.

[CmyZFly]

GREAT ADVICE ....helpful so much!