Thread: creatine when n why?
-
01-30-2013, 01:33 PM #1
creatine when n why?
I read the sticky about creatine but it contradicts what ive heard from other sources about when to take it. The sticky suggests post work out in the shake. Ive heard that in that state your body fights for absorption of the protein. My question is if you use creatine when do you take it and why?
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Front Loading Before a 2 wks...
06-21-2024, 05:12 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS