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05-27-2015, 07:06 PM #241
^ I would switch to something else. This may not work for everyone.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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05-28-2015, 01:34 PM #242
Gotcha. Thanks for the input brotha...I'm not even running that large of a blast compared to my trt dosage and backne has gotten outta control!
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07-04-2015, 07:20 PM #243New Member
- Join Date
- Jul 2015
- Posts
- 2
Hey Austinite, new to the site, was wondering if you still recommend this protocol or if you've found a much more optimal protocol for acne treatment since it has been years since you've posted this. Thanks brotha, really liking all the info and content you've posted.
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07-29-2015, 03:33 AM #244New Member
- Join Date
- Jul 2015
- Posts
- 12
hi,
my elder sister is going through this acne problem past many years. Can i suggest this treatment to her or it applies only to person on cycles??
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01-02-2016, 04:05 PM #245
Vitamin B5 powder tastes absolutely horrid...
Anyway to mask that taste? Feel like throwing up every time. Either mixing in water or just throwing it in my mouth. Maybe time to buy protein powder
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05-08-2016, 06:55 PM #246Junior Member
- Join Date
- May 2016
- Posts
- 62
I was definitely deficient in zinc... I purchased the liquid zinc assay shiz, and if you were zinc deficient it would taste awful. it tasted pretty bad lol so I've been taking zinc ever since... Now liquid zinc assay tastes like water, I even gave it to some of my friends and they couldn't taste it so it was just me ha.
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01-10-2017, 04:57 AM #247Junior Member
- Join Date
- Oct 2016
- Posts
- 94
this protocol works the same way to womans ?
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03-27-2017, 04:54 PM #248Knowledgeable Member
- Join Date
- Dec 2014
- Posts
- 2,419
on week #3, dont know if it helps as much, maybe some but I must give 7+ more weeks to give it personal judge, so far I believe all as expected, thus BUMP to the top pages
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10-04-2017, 09:52 PM #249
Hi austinite,
After starting my first cycle of AAS at around week 5-6 when it started kicking in I got some pretty bad acne on my face and lats. The face is common for me as I have always been prone to adult acne (from naturally oily skin) and I have got it on my traps before but never like this on my lats.
I have all the stuff for this and have been doing my best to stick to the protocol, but am having issues with the B5.
Now didn't have B5 available on Amazon so I got bulk supplements brand.
Aside from the taste being horrible (and I can tolerate some nasty tasting shit) I have a bigger issue.
When I measure out the 5g of B5 powder and put in the water it sticks together and turns into a big ball of glop, for lack of a better word.
Have you or anyone else run into this, and have any solutions? No pun intended.
Thanks
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10-05-2017, 06:23 AM #250
Try getting caps. You can cap them and swallow a pill instead. That will fix the taste issue as well.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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10-05-2017, 09:02 AM #251Associate Member
- Join Date
- Feb 2013
- Location
- Saint Pete Beach
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- 453
I have used the Bulk Suppliments you speak of, they offer a variety of supps, they are now putting vitamin C in their B5 powder. I’ve been using Austinites brew for...wow... nearly 4 years. I basically run a low maintenance dose of the panothenic acid then if things gets bumpy (no pun intended) I double my dose for 3-4 days.
I must say, it’s easier for me to get some water in my mouth then throw back a scoop of powder then flush it down with more water. I try to do this without letting the powder smoosh and my mouth. Just down the hatch!!!
It’s been a while, hope all is well!
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10-05-2017, 08:14 PM #252
I will order some caps and try downing it with a gulp of water it as well while I wait for them to arrive.
Thank you both.
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09-11-2019, 10:43 PM #253
Hey friend, been taking the acne stack for four weeks now. Without a doubt noticing changes in my hair. Male in my mid 20's, and wow is my skin looking significantly better. Started with the L-Cysteine just this week. If I discontinued the B5 and continued with the L-Cysteine, would my hair would recover?
Also, if not, how long would you suggest I do the quoted? Lastly, I notice that the doses you list in the parenthesis do not add up to the daily dosage you mention. Would I take 2g of the L-Cysteine daily or 3g? Would I take 4g of the Fenugreek, or 6g? Hopefully this makes sense.
Appreciate you!
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06-08-2020, 01:45 PM #254
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06-08-2020, 03:39 PM #255Banned- for my own actions
- Join Date
- Feb 2014
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