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  1. 10-13-2013, 07:22 PM #1
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    hell911
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    Red face What do you guys think of this supplement?

    Optimum Pro Complex Gainer at Bodybuilding.com: Lowest Prices for Pro Complex Gainer

    if you guys want to talk about how high is the fat in it, pls explain clearly, coz in the Amount Per Serving, it says 8g of Total Fat per scoop.

    so this 8g is high already?
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  2. 10-13-2013, 07:23 PM #2
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    High compared to what? Depends what your daily macro needs are.
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  3. 10-13-2013, 08:21 PM #3
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    hell911
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    bec. i see in the other posts in this forums, whenever i mention "weight gainer", people immediately say "high in fat, will make u fat,, etc.."

    like this one...

    Quote Originally Posted by MuscleInk View Post
    Weight gainers are FAT gainers not muscle gainers. Don't waste the money.
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  4. 10-13-2013, 08:22 PM #4
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    austinite
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    ^ Could be high in fat for them. But as redz said. If you choose that gainer, just use portions that would meet your macros, then it doesn't matter.
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  5. 10-13-2013, 10:12 PM #5
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    hell911
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    ^
    yea of course, i will not overdo my daily intake macros.
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