Alright brothers and sisters, I’m going to run this 365/year... nothing special, nothing fancy... just a daily log to help keep my decision making each day on the up and up... I’m definitely not perfect and if left to my own devices, will sabotage myself as is my past behavioral patterns... this will cover all days... so all trt, blasts, for science testing etc... I run this log in another forum and to keep it simple for myself, I’ll just copy and paste... including the day... so I’m on day 138 of keeping a log..

Feel free to chime in, ask questions or add pointers... I’m always open and willing to listen to others input. And I have thick ass skin, so no hurt feelings will happen here ;0)