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Thread: 10 Commandments To Big Muscle

  1. 04-08-2010, 02:28 PM #41
    MrSpec
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    Very nice post
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  2. 05-04-2010, 09:37 AM #42
    LunchEater
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    dont usually like posts like this but found myself rather liking this one. Actually some good shit
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  3. 05-09-2010, 10:33 AM #43
    Angerfist
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    Man, thanks for this. A very well written, informational post.
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  4. 05-15-2010, 07:57 PM #44
    pskyle
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    These were great. I think there should be one where it is "Thou shalt be original." Implying to others that they need to find out what is best for them specifically. I guess you kind of added that with the "copying bodybuilder" one. Just a thought.
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  5. 05-16-2010, 10:18 PM #45
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    if i ever open a gym im gonna hang this up for everyone to see.
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  6. 05-17-2010, 07:40 AM #46
    controlit
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    Very nice read
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  7. 05-17-2010, 10:15 AM #47
    Oucheeeeee
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    HELP!!! - I used to do stuff like this every day (cleans/squats/etc) and never used the chrome and padded benches.

    However, approaching 50, and with grade 4 arthritis in my knee joints (on weightbearing part) I cannot do these heavy free weights anymore. However, I need to build up my quads to help knee stability.

    What do I do?
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  8. 02-26-2011, 08:49 PM #48
    polarb68111
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    HA HA HA, this is so funny but so true! It makes perfect sense
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  9. 02-27-2011, 01:17 AM #49
    MasterKevin
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    Good read. Nice post
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  10. 02-27-2011, 04:46 AM #50
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    Gucks
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    should be sticky'ed imo, nice post. deffinately a must have for beginners!
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  11. 07-25-2011, 12:56 PM #51
    lilnba
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    great read
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  12. 08-19-2011, 08:30 PM #52
    sleepy33
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    great read, thank you
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  13. 08-19-2011, 09:01 PM #53
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    im83931
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    Great post.
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  14. 08-20-2013, 11:15 PM #54
    Sathane
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    Good advice.
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  15. 08-23-2013, 01:04 PM #55
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    awesome!
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  16. 09-05-2013, 03:38 PM #56
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    Great read.. Bump
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  17. 09-08-2013, 07:04 AM #57
    I-earn fitness
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    Great read had good information in it.
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  18. 09-19-2013, 07:51 PM #58
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    bradman123
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    Great read!
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  19. 11-23-2013, 12:14 PM #59
    smile
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    Good !
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  20. 12-22-2013, 07:16 PM #60
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    hellomycognomen
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    lmao! good s***!
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  21. 02-05-2020, 02:34 AM #61
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    15 years old, still relevant
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  22. 01-22-2021, 03:21 PM #62
    Repook
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    I’d rather look like Arnie in my opinion , right now I’d rather look anything but what I am currently 🤦🏻*♂️
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